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Showing most liked content on 08/07/2014 in all areas

  1. 2 points
    Create a USB bootable using Sardu or any other http://www.sarducd.it/ http://4sysops.com/archives/build-a-bootable-windows-pe-3-0-usb-drive-with-rescue-tools-part-1/ then use this http://4sysops.com/archives/free-ntpwedit-reset-windows-password/ it resets your password there are various utility in sardu itself be careful in installing sardu it also installs bad addware so use waste machine.
  2. 1 point
    check out dell monitor in Flipkart http://www.flipkart.com/dell-e1914h-18-5-inch-led-backlit-lcd-monitor/p/itmdpzngsczzpg5n?pid=MONDPZNGESZTAQGP it's 40 Rs costlier then Nehru Place Delhi Price
  3. 1 point
    Possible, but too much of headache, so if ur phone is working then use it as it isSent from my Moto G using Tapatalk 2 Just make it ruim only from dfs and it should workSent from my Moto G using Tapatalk 2
  4. 1 point
  5. 1 point
    i have also found Babaji to be good although i have not done it, i have friends and family doing it, @ Kshah go ahead with yog story we are here to share experience Thanks In March 2007, I was diagnosed TB and lost lots of weight during 6 month treatment. I went down from 72 Kgs to 64 Kgs from March 07 to June 07. Later due to TB medicines (As told by doctor) I got splodylitis and stiffer back - symptoms similar to slip disk. Though xrays and other things were pretty much normal. There as some wear due to sedentary life style we all follow. Later, I was advised to take rest and go thru small small excercises suggested by orthopedic - but had no effect in 3 months. (July 07 to Sept 07) I always had been doing heavy exercises, but since my lungs were not in position to do heavy exercises. I had to look for easy but effective solution for myself. So end of my TB treatment, they do lung test and efficiency of lungs were 62%, Doctor was expecting improvement of about 10% in next 1 year (Aug 07) with breathing exercises he suggested. So I was looking for suitable ways to regain fitness and get rid of stiff neck, stiffer back and low energy levels as well as negligible physical strength. At that time due to my back ground of heavy exercise, I thought that without doing exercise my lung capacity will not increase. One morning I saw Ramdev yog on TV and decided to do yog. I bought many books and CD's. But to my surprise, most Indian yog books and CD's talked more about danger of YOG than benefit of it. They will warn you for "WHAT NOT TO DO" rather than encouraging you to do. Only Radevji's books and CD's were prompting to do it first - for gradual improvement. His claims may not be sustainable at times but they are not wrong claims always - certain amount of iflated claims are necessary these days to market. First I started doing PRANAYAM for about 6 weeks (Oct 4th Week 07) as suggested by them when I sent them email . In my next follow up, my doctor (Pulmonist) and conducted lung efficiency test again. He was very surprised to see than in about 6 weeks my lung capacity increased by 12% to 74%. He conducted tests twice and was very happy. When I asked him for exercise again, he said do what ever you are doing right now. It has a great effect on your health. I gained about kilo and a half in those 6 weeks as well. What I was doing was following exact regime of pranayam shown in Ramdevji's CD for Spondalytis. Then after 6 weeks I started doing YOG ASAN with difficulties due to stiffer contracted length muscles. After about 4 months my back and neck started becoming easier and weight became stable at 72 Kgs (April 08). From April 08, I included 4 KM fast walking in regime as lungs were still not fit for cardio sort of heavy exercise. SInce then I am doing yog. Later from Feb 09, I included surya namaskar as suggested by YOG teacher trained by Ramdevji's institute and my back started becoming even better even faster. Still my back its according to me is 80% fit. But certainly it was an improvement beyond my expectation as TB medicines has some long term side effects. I studies books of even Bikram yog, Iyengar yog and Bhartiya Yog Sansthan (They publish good books) I liked bhartiya yog sanstan and Ramdevji's Patanjali yog ashram books the best. They suggest some of very simple basic exercise necessary for whole body - basic fitness. Once you start getting benefitted, you always look further to get advanced. Then I met few people who are so fit and strong even without touching weights. Means there is no point in underestimating any thing. Conclusion is any type of exercise is good for you as long as you do it regularly and religiously. Doing it rightly is must - if you have doubt about doing it rightly do it very easily so that one reduces chances of injuries to minimum.
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